Galactic Brotherhood – It’s Time to Forgive Yourselves – Sananda – 1/12/15

Standard

1623

I want to take a moment today and talk to you about forgiveness. As many of you are aware, you have received an energetic upgrade since the New Year. This upgrade can be very powerful if you allow it to assist you in releasing all that no longer serves you.

Many of you are entering the place of neutrality, where you see the beauty in all things, even those things that are deemed negative. You are beginning to grasp the truth behind the words “All is in your highest good.”. Many of you have known of the concept, struggled to fully understand it but now you are actually able to feel the truth int he words. This is not an easy thing and you should feel very proud of your accomplishment, especially when surrounded by others that are still entrenched in duality. To keep your neutrality and not fall into judgement is not easy. As you practice this new way to be, you may lapse into judgement, even horror at the current events of the world. We understand and ask that you bring yourself back to center as quickly as possible. You will find that anything less will feel very uncomfortable in the body. Eventually you will feel that to leave neutrality is so unnatural that you will recognized the slightest slip, the slightest thought that moves you from center. Do not be concerned that others are not in this space, they will arrive when it is their time.

You have done incredible work to arrive at this place that has been called the zero point. You have forgiven those that hurt you and even are able to see the purpose behind events in your life. You are able to glimpse the grand design behind tragedies while feeling compassion and understanding for those living through  and affected by such events. It is beautiful to be able to view things from a grander perspective but respond on a very human level with caring and compassion. This is how you will change the world. This is how you can heal those around you, by simply caring and having compassion for all involved while not getting entrenched in right versus wrong, good versus evil.

We are very proud of the work you have done and how much you have achieved. Every day more light is held by your world, every day more connections are made to the higher grids and to the earth herself. As the grids are being created in higher dimension, the ones in the 5th & 6th dimensions are becoming fortified, widened and strengthened to allow the masses to move forward.  We are aware of the work all of you have done to hold the light within, to be a beacon, and a pillar of peace in chaos. So many of you are able to forgive others very easily. However, many of you are not extending this grace to yourselves. You can not fully embrace neutrality until you are able  to completely forgive yourselves for perceived wrongs. You need to acknowledge that every wrong turn, everything you did to another, has led you to this place, this time. We have asked that you reconnect with your inner child and many of you are doing that. Now we ask that you fully forgive yourself for all things that have caused you guilt & shame. Guilt, regret and shame weigh heavy on the heart and will keep you from rising to your potential. We ask that you forgive yourself, release yourself, and love yourself as you have done for others. It is time to extend neutrality to yourself.

So many of you are very hard on yourselves and don’t acknowledge all the good things you have done and the work you have completed. . We ask that you forgive yourselves and see yourself as we see you, as beautiful, shining souls.

Love yourself as I love you,

Sananda


When I began posting this piece on Facebook, it became clear that this is an issue that many of us have. It is much easier to forgive another than it is to forgive ourselves. I wanted to include some techniques that I use to help me forgive myself so that I can move beyond guilt and shame. 

  • The first is admitting that who I was then, is not who I am now. Some of the things I did and said to others were during a time of my life when I was an immature soul and was hurting. Unfortunately people that are hurting within, tend to hurt others.  For me, coming to terms with the very true saying “When you know better, you can choose to do better.” When I understood my hurt and worked on healing my pain, I was able to choose to be and act differently. It would be a shame to beat myself up for behaviors I did then. It is the same as getting mad at your adult house trained dog for when she peed on your floor as a puppy. You deserve to love yourself completely and to forgive yourself for what you have done. 
  • The second thing that has helped me immensely is visualizing the person I acted terrible to or hurt and picturing the situation. I picture the situation and instead of judging what was done, I literally change what happened in my mind.  For instance when I was 19, I was pregnant with my first child. I was hospitalized for weeks due to pre-eclampsia and was beyond miserable. I was cranky, mean, and generally hated life. My parents came and brought me Thanksgiving dinner in the hospital. It was really a nice gesture, but I was absolutely hateful to them. I didn’t have an ounce of gratefulness in me and made them feel uncomfortable and unappreciated. This may seem like a silly thing for some people, but for some reason, it has really bothered me over the last 21 years. So I visualized the situation, saw my parents coming in, and changed the story. I was nice, appreciative and used it as an opportunity to tell them that I was grateful for all that they had done for me.  It made me feel so much better and healed. I have done this with other situations and felt the same freeing of guilt. I have visualized someone who I didn’t have a great relationship with and asked them to forgive me for an slights, misdeeds, misunderstanding, or actions that caused them pain. I will say that since that time, this person and I have a much better relationship. 

*** As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! Much love to you, Jenny Schiltz

6 responses

  1. I had asked for an answer to a particular feeling I’ve been having toward some people for years and it has always made my body uncomfortable because I didn’t want to feel that way. This wonderful thing you wrote answered that question within a few hours of asking. Thank you for the work you are doing and I’m grateful to have come across your web site.

    Like

  2. I find a profound explanation in this message about how strife has such an important role in refining our spiritual temper. Temperence has been a good goal for me. Thanks Jenny

    Like

  3. Thank you Jenny for your incredible wisdom shared and practical advice offered is truly a Godsend.
    However I do wonder if there is anything specific one can do to lessen the uncomfortable physical symptoms that may be Occurring ?
    Namaste’

    Like