We want to talk to you today about the effects these energies are having on you emotionally and physically. Many of you feel as if their is no reprieve from the wave upon wave of energies that are coming in. Your bodies are doing the best they can to cope with the energies and many of you are experiencing side effects that are impacting your daily life.
Understand that we are in a pivotal time, for some the energies are pushing those ready to connect to the unity grid, also known as the Christ consciousnesses in the 5th dimension. This is done by the clearing of your vehicle of density so that it can hold more light. For those of you who have already connected the energies are preparing you for your next role, which is to help strengthen the pathway for others to follow. It is those of the first wave, who followed the paths laid and anchored by the pioneers, that are now strengthening the connection and pathways for those of the second wave to follow with greater ease. This was the role that you agreed to play before this incarnation. Ascension from the 3D is individual but yet it is also collective. In order to assist those coming you had to individually clear the density within so that you could accommodate the energies of your next task, which is to hold the energies that guide others.
As you move into your next task of assisting others by strengthening the energetic pathways, you will find that your chakras will strengthen and enlarge, as they do you will continue to remove density from your form which allows them to grow and activate your entire energy field. Some of you will experience increased heart palpitations and tightening of the chest. As your heart chakra expands you may also feel pressure in your upper back. You may also experience pain in your temples and cranium as your third eye and crown expand so that you may easily process the light codes that are moving through you.
It is essential that you understand the all that is taking place is for your highest good and that nothing is being done to you nor are you under attack. We recommend that you breathe through the energies and command your body to allow the changes and integration. As the body experiences these changes, anxiety is common. The mind will look for reasons why your body feels anxious and you can then fall subject to worries and fears in regards to this process. We ask that you allow for distraction to lead your way. Create a soothing routine when the energies come that are making you uncomfortable. Your electronic devices can disrupt the flow of energies and codes streaming forth and prolong the process. Spending time outside and in water will help to speed up the downloading of information and the internal processing. At times, you may be guided to sleep, this is particularly important during a large download of information. You may also feel guided to eat things that are outside your normal diet. Understand that those cravings should be honored as your body is needing a particular ingredient in the food you are craving. What one must not do is set such strict limits upon yourself so that you feel guilt or shame when deviating from the diet you have created within your belief system. Never before has the human body been taxed as it is in these moments. It is particularly important that one stays grounded not only to the earth but within the body as well. Many of you are naturally not fully in the body, but this disrupts the flow of information. Walking upon your earth in bare feet can be very beneficial at this time. However, understand that the most important tool you have for this time is joy and laughter. Seek what makes you happy and to laugh. A person that is happy and joyful is naturally aligned with source and this creates a pure channel for the information to flow.
As you are being prepared for this role you may find that your physical location changes as each of you have agreed to assist from a particular geographic location. For some this will come as a natural urging to pick up your roots and go to some place new. For others this may appear forced as relationships, jobs, even health dictate a change. Not all will need to change their physical location as they are positioned perfectly. Understand that there is nothing that you need to do to fulfill this role, except to continue to clear your form of all that no longer serves you. It is through your higher vibrating being that the codes will naturally be transmitted to all those around you. As you continue on your upward journey through the dimensions you will be able to handle the codes easier and with greater efficiency. As with any task, the more you relax and don’t fret the easier it will be, the more natural it will become and the more you can incorporate it into your daily life with little disruption.
The next 3 months are very important and many of you will look back at awe at the changes you have made in your being, your thoughts, and your actions. Understand the channel in which the downloads come through your body is also the same path that connects you to your highest self, your intuition, and the deepest remember of who you truly are. Approaching the changes with child like wonder and excitement will help you to integrate all into your being.
With excitement and appreciation for all that is coming,
Personal Conversation with Sanat
Me: A few days ago I felt as if a wave of energy hit that was very heavy, it brought up anger in me, which I was able to then see where anger was just a deflection for the true feeling of sadness and grief.
Sanat: Yes, much is being released from the collective consciousness. When these energies are released they then find a home within a person who has within them the vibrational match. These are not to harm you, but they are intended to intensify what is already within so that it may be easily seen and healed. How can you see what needs to be addressed if it is not apparent. These energies exacerbate what is within you so that you may release it from your form.
Me: I have had some intense food cravings. I am for the most part vegetarian and I have been craving chicken Parmesan, burgers, and beer. None of which are good for me. What’s interesting is that I did allow myself the beer, which normally bloats me, and it tasted incredible and didn’t make me feel bad. The next night I had another beer and this time it didn’t taste as good and did bloat me.
Sanat: You see it is important to listen to your body in every moment. Your body needed the hops in the beer, but only in small amounts. When it tasted good, you were fulfilling a requirement, but that does not mean it is needed more than in that moment. Let your body be the guide.
Me: I assumed my cravings for meat were a need for protein so I made sure that I consumed more vegetarian protein.
Sanat: That is an option, but understand that if you continue to have a craving of a particular food even if you feel you have satisfied the requirement in a different form, that the need was not met. Understand?
Me: So if I up my protein, but still crave chicken Parmesan than I am still missing a key ingredient.
Sanat: Precisely. This is also a question of how much you allow your beliefs, rules and judgments that you have set for your life control you rather than accepting and working within the flow.
Me: In the individual reading I do with peoples spirit guides I am seeing so many have moved into the 5D and hooked to the unity grid recently. It is very exciting and encouraging. Yet, there is a belief that once reaching this incredible point that the work is done. From what I am seeing, it is just beginning.
Sanat: In many ways it does get easier, but yes it is also just the beginning. The 5D energies are not able to fully support complete integration with your soul source, so those desiring this connection must continue on.
Me: Will some choose to stay in the 5D energies and not move on?
Sanat: Yes, some will and it was decided upon prior to their current incarnation.
I hope my questions and answers help you in the same way it did me. Sending you and myself all the love we can handle.
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**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! ****