Energy Update – Contracts and Triggers




So much is taking place energetically in the world and within us. We are being challenged on every front, physically, mentally, and spiritually. We are being pushed, pulled, and squeezed, all of our stuff is coming up and we have a choice to deal with it or squash it back down.

For many contracts are coming to an end or are being renegotiated. Contracts are agreements that we have with others. Contracts end or change when the core lesson has been healed or experienced as it was meant to. These can be small relationships such as acquaintances or large ones such as with your mate.  The reason this is happening is because you are not who you were. Your vibration is rising and that changes everything. If your current contracts are not reflective of your new self, then they must end or be renegotiated.

For some, contracts ending can appear forced upon you as they appear suddenly and change everything, for example losing your job. These type of changes tend to knock the breath out of us, but they do bring about the much needed change. It is important during these type of contract changes to keep in mind that all is in your highest good even when you can’t see it. For others, contracts ending or changing has to be done purposefully. You must see where you are not in alignment with your soul and make the changes. It is part of walking in your mastery. It is seeing what is not working, what does not match and choosing to end it or change it. It is learning to do the best for yourself in all situations.

The trick with this is making sure that your ego does not become engaged as it can cause you to not see the situation clearly. Having compassion and understanding for all involved, including yourself will help. While you may have undergone deep changes as you work to embody your soul, those with whom you are interacting with may have not. To them the change may seem to come out of left field, this is where empathy is a useful tool as long as it does not hinder your growth.

Quite a few are feeling that they are “going backwards” in their relationships. That ground gained has been lost. While this is disconcerting, even painful, understand that it is coming up so that you can see that there are still parts within you that match what was. It is an opportunity to not only see how far you have come but to also heal the parts within you that are still hurting. I experienced this myself in my relationship. Things came up that we had buried 15 years ago (or so we thought lol). Things had to be said to acknowledge the pain of what was to ensure that we didn’t take it into the new. While it was intense and painful, the change it brought, the closeness it has brought is completely worth it.

Change is hard for all involved and often the easiest path isn’t in our highest good. I had a friend who was recently separated from his wife. He couldn’t decide if he should stay in his current state or move back home. When he inquired about moving back home he found that a job was available to him and that a family member was willing to rent him a house. On the surface this seemed like the universe telling him to go back home. Yet when we checked in with his guides, they said that he should stay in his current location, to spend time alone finding himself. That family, while comforting would be a distraction to the inner work needing to done. This baffled me because we have always been taught that if it is the right path, it will be easy. So I questioned the guides who explained that energy is like a river. For this particular person, he did whatever he could to avoid being alone and therefore created an “out” for himself (job & house in other state). The river would always flow in that direction. If he wanted to change the flow of energy, he must do the hard thing and go against the flow of the river. That yes, it would feel like swimming upstream, but that eventually it would cause the energy to flow in a whole new direction. Change is hard but necessary for our growth.

As part of this energy many are feeling triggered and the common reaction is to want to avoid all things that evoke such a reaction. While avoiding certain negativity is good, avoiding life is not. Every time we get triggered it is the universe showing us that there is something within that needs healing. That each time we feel that we have “plunged back into 3D” we are being shown where we still have inner work to do. It could be that we need to work on judgement, duality, and acceptance. In some cases what triggers us is preparing us for the next phase once it is healed.

For example, I have a client who has amazing healing abilities. While she would like this to be her main profession, the finances were not allowing it. She took an office job to make ends meet and is finding that she is extremely stressed (triggered).  On the surface it would appear that the job is not good for her and that it was a mistake to abandon her call to heal. Upon talking to her guidance team they explained that her stress was because she was unable to let the pressures of the job go at the end of the day. This job is helping her see that she has to let it go, that she cannot control all that is taking place but that she can control her reaction to what is happening.  The reason that this is so important for her to learn detachment and objectivity is because if she were to take the same attitude into the healing realm it would drain her. Healing work is so personal and it is not hard to become attached and invested, so she must learn now to let go.  Her becoming triggered is her blessing, it is teaching and preparing her for the future should she choose to become a healer full time.

Putting yourself in situations where you could be triggered also helps you to practice maintaining a high vibration regardless of what is going on around you.  This is a skill that must be practiced and each time you are able to remain heart centered, projecting that loving energy out to all, you raise your own frequency. Once you change how you see events, people, and places that cause a deep reaction as helping you not harming you, you will begin to see it as a blessing

You are so very powerful and have the ability to change all around you with an open and loving heart. Emitting a high frequency helps you to activate it in others, planting seeds for others awakening.

Sending us all the love and blessings that we can handle. THANK YOU to all who share this work! It means the world. ❤ ❤ ❤



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Copyright 2016, Jenny Schiltz

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**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

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25 responses

  1. Thankyou dear Jenny, many bells rang with this one. Blessings to you and all zx


  2. Thank You Jenny,! There are definitely no coincidences and your article above is exactly what I needed to read as I integrate and process a personal change in m personal life with family members (relationships – life contracts) Your insight highly resonates with what I have been coming to realize about redefining myself on my own terms. There’s more layers to peel, just when I thought I was done with the peeling process, the soul is sacred and mysterious, and offers us daily opportunities when we least expect them, to unfold from our heart center to then discover the gift that is with us all – Love for All That Is – starting with self.


  3. “Putting yourself in situations where you could be triggered also helps you to practice maintaining a high vibration regardless of what is going on around you. This is a skill that must be practiced and each time you are able to remain heart centered, projecting that loving energy out to all, you raise your own frequency. Once you change how you see events, people, and places that cause a deep reaction as helping you not harming you, you will begin to see it as a blessing.”

    I’ve got to say, I also have my “masters”… and they train me with no merci :-))) But I do thank them after reading this and I do – as always – THANK YOU. _()_ ❤


  4. Wow is this a new energy report blog? This resonates with me on so many levels?! we have contracts with others?! You know just recently I had left my fiancee of 4 years for good. He is serving time in prison and I stood by him the entire time. being used for money mainly. He got me hook line and sinker but claims up and down he loved me. I had to walk away from that. I wasted so much money on him and wasted 4 years of my life on him for nothing. I really and truly thought he loved me but I REFUSE to be with someone who is going to talk down and crazy to me. I changed my number and now working on changing my address so he cant find me….

    Thank you for sharing this


  5. Dearest Jenny,
    You nailed it!I So awesome to feel this confirmation of what we are going through. The triggers are clawing, but knowing the transformational work we are doing, and the vast creativity it unleashes as you said, opens our heart, and raises our vibration. I did see retreat as a really savory option… still do, on some level. I can’t connect with my guides and myself enough. The dynamics you describe definitely help to clarify what we want, but I am still left with questions as to how to navigate this. Is it to determine “what I want” or open up to it all (as I had been) and just go with the flow? Maybe it’s both, being masters of changing energy and refreshing ourselves in what we know as our nurturing energies.

    You are amazing and a great blessing to us all at this time. I often read your transcripts in my classes and the students love them! Infinite blessings and gratitude. Rose


  6. Pingback: Energy Update – Contracts and Triggers | ~ Channeling the Masters through Jenny Schlitz | Our Shifting Perspective

  7. Thank you, Jenny. This channeling is especially pertinent to me right now. I appreciate your gifts.

    Thank you,
    Jan LaPoint

    My Vital Best, LLC


  8. This is right on the money, I feel it. So glad Dayna led me here. I always thought that easy is also the way. It is a bit more complicated than that it seems.


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  12. wow Jenny. This resonates with me. The last 8 months I have been triggered by two relationships that actually put me into a psych ward two weeks ago. Whilst painful, I am trying to remember to remember to not get lost in others emotional upheavals because I am an indigo and an empath I tend to take on their stuff. The triggers brought up my childhood traumas and in hospital I opened up a bit about them. I feel I am in deep grief but am glad I sent myself to the hospital because I did want to die for a moment but decided I am here for some reason. Not sure what or why sometimes but I do KNOW it is for a higher good. Thank you. You are truly a gift.


    Date: Tue, 17 May 2016 02:29:18 +0000 To:


  13. This is exactly what I needed to read today. It is amazing how blog posts just happened to cross your path at the exact moment you need them too. Beautifully wrote ❤ thanks for sharing! I will be sharing this on my Facebook page The Little Indigo One"