Tag Archives: energy

The Ascension Series – Part II

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This Episode 2 of The Ascension Series. Candid discussion about topics affecting the ascending population from discussing the young awakened children in our current system to the physical changes taking place in the cranium.

Take some time to listen and laugh along with us.

To listen to the first episode, click here: Ascension Series Part I


 

For information on having a session with Jenny Schiltz please visit Information on booking a session or to book directly go to jschiltz.appointy.com 

Click here for information on assisting your integration, click here: Obtaining a Soul Retrieval

Join the Facebook page to keep up to date on the energies and offers Channeling the Masters

Copyright 2017, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

Q & A with the Galactic Council of Light

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I would like to share with everyone an experience where I found myself being drawn into meeting with the Galactic Council for Light (GCL). In this meeting, I asked a number of questions that I thought was relevant to what I am seeing in regards to clients and other observations, as well as what I have been experiencing myself. This is an extract of the conversation that I had with the GCL.

Jenny: These past few months have been exceptionally intense. One of my clients described to me that it is as if she is in the middle of the road, hit by a truck and as she stood up again, hit by another truck.  I feel and believe that many people can relate to this sentiment.

GCL: Yes, this intensity that you speak of has increased not only for the physical body, but also the dissonance held within one’s thoughts, beliefs, and actions is also being exaggerated.

Jenny: What is the purpose of this increase in intensity?

GCL: Simply put, integration. It is of utmost importance that each person integrate all of their being.  Each person must choose to willfully integrate with all of their lower density parts; in order for complete integration of the higher aspects of their soul to be integrated. Some refer to these pieces as their shadow, their wounded inner child and while this is accurate; there are also fractions that have been squashed or separated from the whole because one feels they should or must act a certain way or become a certain persona. These roles, are now crumbling as the parts wanting to come to the whole are getting louder. This is the reason many are seeing the ego rise up, even in those who have proclaimed to have overcome such separation.

It is important to understand that your life is a microcosm of the macrocosm. Source created all; the galaxies, the worlds, the star systems. Each soul created was Source fracturing into millions of pieces so that information could be gathered and returned. Source wanted to experience all that is and all that it is not. As each soul expresses its own version of learning the main goal is to return to the one with information and a new perspective. . This is no different than the goal each being on earth has undertaken. Each soul that chooses to come to earth, do so to experience all that it is and all that it is not. This experience may take many, many lifetimes or it may only take a few.  The main goal is the same: to learn, to grow, to experience, then to integrate.

When source integrates the pieces that have returned to it, it is not done in disdain for the experiences but with deep love and understanding. For you see, while the intent was to explore all that Source was not as well as what it is, what has been learned is SOURCE IS ALL. There is NO distinction between what was considered part of Source and what was considered impossible characteristics.  When Source integrates these lessons, experiences, feelings and emotions, it is done with great love and joy. As each integration brings more understanding and oneness. This is what is being asked of each of you as well. To integrate fully with each piece, each experience, each lesson with joy and love. This is the only way that true oneness can be reached.

As we move forward on this journey many are finding that they are able to hold great light, higher frequencies, yet there is still dysfunction hidden deep within. There is a tendency that the more light a person holds the more they would like to deny the parts that still reside in the lower dimensions. It is these pieces that are showing themselves very strongly now.

As you were shown, in the next few months we will begin the process of separating the frequencies. Each person will be required to maintain their frequency at a higher rate in each moment. In order to do this, the pieces that still reside in the lower dimensions must be integrated and welcomed home with love.

(To read about what I was shown click here: Update on the New Earth)

Jenny: What does this look like for people?

GCL: For many the topic at hand is self-worth and the undoing of eons of conditioning that preached sacrifice of self and unworthiness.  For others deep wounds will open to be healed, accepted, forgiven and then integrated. For some it will be a deep shaking of all beliefs so that one is forced to take a look at what they are creating, allowing in, and there by perpetuating in their life. To understand what people are going through one must only look to the collective. Here again is an example of a microcosm revealing itself in a macrocosm.

Jenny: It was explained to me that in a few months the separating of frequencies is to begin, but will be slow and last almost 2 years. Is this accurate?

GCL: Yes, the purpose of the separation is for the lower densities to completely collapse. If it was done in an instant, many would be unable to live in the higher frequencies. Everything is being done so that every soul has the opportunity to go forward. We are very hopeful that this will be the case for the majority of humanity.

Jenny: So right now, the most important thing is the self-work? The integration?

GCL: Yes, but one cannot forget that in all of this the return to joy is needed. Joy and love are your natural state. Returning to self, being fully integrated within your soul, will require you to return to this.

Jenny: Joy is a hard concept for many

GCL: Yes, many must get in touch with who they were as a child before layers of obligations and beliefs were heaped upon them. Yet, what must be understood is that being in a state of joy does not mean that all I perfect in the moment, but that all is happening for the highest perfection.

Jenny: Thank you!

GCL: It has been our pleasure.

I hope that this is as helpful for you as it has been to me. Thank you to all who share this work. It means the world.  

Jenny


For information on having a session with Jenny Schiltz please visit Information on booking a session or to book directly go to jschiltz.appointy.com 

Click here for information on assisting your integration, click here: Obtaining a Soul Retrieval

Join the Facebook page to keep up to date on the energies Channeling the Masters

Copyright 2016, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

Picture credit: unknown

Walking in Your Empowerment

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The other day as I was waking I saw very clearly in my mind a metal circular door, with lots of markings. I found myself standing in front of it and as I stood there waiting for it to open I heard clearly “put your hand on it”. Laughing to myself and feeling a little silly, I placed my hand in the smooth spot and the doors opened. I stood there surprised and a little in shock as I realized I was looking into an observation deck of a ship. I walked in and was happy to see my highest aspect looking out the vast windows. She beckoned me over and I looked out the window at the beautiful earth below and was just amazed at the sheer number of ships in the sky.

I asked her if the ships were there for a mass landing as I had seen a few posts saying that landings were imminent. She shook her head and told me no, that a mass landing would bring about fear, panic, and utter chaos. None of which is beneficial in helping people to break free of the control matrix. She did say however, that more and more contact is being made, but on an individual and group basis. This can come in dreams, meditations, and journeying. That people need to simply open up to receiving and put away their logical mind which can interfere with contact. The minute you say “I’m imagining this” or ”It’s not real.” the experience ends.  I tell my clients who do this to tell their thinking mind that they are playing when they go into meditation, because giving yourself permission to play can help stop the logical mind from judging the experience.

As we were talking, Sananda and a few other Ascended Masters entered the room. They explained to me that we are in a critical time. Too many are getting lost in the “Savior” stories. That the belief that ships will descend to save us is no different than the belief in the Christian rapture.  Both of those stories are designed to take the responsibility of fixing our lives out of our own hands. The deep truth is that only we can save ourselves. We must each do what it takes to save ourselves, whatever that means for us.  Another part of the “savior” stories that we have been playing out is the belief that we can save another. Too many are martyring themselves trying to save another at great expense to themselves. It was explained that we cannot change another, but we can be the example. We can show a different way, but we must honor each person’s individual choice. Sananda also explained that each person is being tested during these times. Can we hold our light in the face of chaos and adversity? Can we come from a place of non-judgement and by doing so, truly be the example?

The most important thing they explained to me is that each person must walk in their own power, their own sovereignty. To become the walking master means to understand at the core that YOU are the one that affects your life the most. YOU are the creator of your own destiny. To think that another has control over your life is to give your power away. Can we in the face of reality crumbling maintain the focus on our own growth, our own mastery?  They explained that it has never been more important to empower ourselves to be the highest version of self in every moment.

There was an urgency to this message. Things are going to continue to unfold, truths exposed that have the potential to trigger great outrage within us and the collective. It is up to each us to remain centered, balanced, and loving. It is up to each of us to continue on the path of remembering who we are as the world wakes from a long deep sleep.

At the end of the meeting, I was told that there were body upgrades coming that would require us to rest more and to use every tool that we have learned to move through the next phases. I returned from this incredible meeting to find myself knocked down for a few days with the upgrades so intense they reminded me of what I experienced in 2014. This time however, I knew that on the other side of the stomach pains (explosions), body aches and shivers would be a huge jump in frequency and greater clarity.

I hope that this message finds you well and walking in your mastery and remembering that no one is more powerful in your life than you. Thank you to all who read, share, and support these transmissions.

Jenny


For information on having an Intuitive Healing session with Jenny Schiltz and your guides please visit Information on booking a session or to book directly go to jschiltz.appointy.com 

Click here for information on Obtaining a Soul Retrieval

Join the Facebook page to keep up to date on the energies Channeling the Masters

www.channelingthemasters.org

Copyright 2016, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

Picture credit: unknown

Phase of Chaos – Quan Yin

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Ascension Energy Update, Ascended Master Quan Yin

I am happy to have this opportunity to talk with all of you today. We understand that many of you feel the great flux that is happening in your society. You can tell that great change is upon you and some of you wonder if this change you are feeling is for the positive. Let us assure you, it is. At this statement some of you will feel quite incredulous and wonder if we are aware of what is happening on your planet. We are very aware and are able to see the bigger picture and that is what we would like you to understand.

At the moment of creation there is chaos that stabilizes and within that stabilization things can then be built or put into place, but first there is chaos. When your river are blocked by beavers, the river must force its flow in a new direction, there is chaos at first in the new direction, and then there is flow. This is where you are. You are in the phase of chaos. What one must hold onto is that once the chaos stabilizes, the new can be built.  It is for this very reason that we have asked you to not get swept up in the emotions of the outer world, for then you are simply resisting the bringing in of the new. We have asked each of you to look at what you are creating in your thoughts, words, and deeds for it is you who is being relied upon to stabilize the chaos so that a new flow can be established.

We understand that this is no small task. We are asking you to be the life raft of reason, the zero point if you will. We are asking you to return to unconditional love time and time again, when much of what you hear in your world is contradictory to this and designed to inflame. We are asking you to be open and see all sides, allowing even for a side that has never been seen before. Your society is built on conflict and misinformation, the truth has only begun to be exposed. You may ask yourselves why this has been done, it is simple. Outrage towards your fellow man may make one feel that they are taking a stand, asserting their core beliefs but it is actually an illusion of stepping into your power.  When one is able to love all unconditionally, and to not be triggered by another’s learning process, they are exhibiting the true definition of stepping into their personal power.

This does not mean that you cannot have an opinion nor a boundary, quite the contrary. It is understanding that your opinions are valuable to you and another’s is valuable to them and they do not have to match. It is understanding that all are moving through the process of awakening at different speeds and in different ways. If one chooses to awaken within by embracing fear and separateness for a time, that this is perfectly appropriate for their experience. We are asking you to allow each person their process, as you were allowed yours.

Many of you are struggling with the emotions of fear, anger and outrage in the collective. Your sensitive natures may become easily overwhelmed. If this is how you are feeling we ask you to step back and take a look at your immediate reality. Understand that at this time each person’s inner conflict is being mirrored in your sphere of conscious connections. Look at your closest relationships, your friends and family.  Is there harmony? Is their ease? Then look at your working relationships, your relationship with the greater public?  Where is there discord? Where are you being shown what must be healed within? This is your true reality, all else is what you allow to come in through outside sources.  It is not that we recommend that people put on blinders to what is happening in the outside world, but first you must be secure within your role, your relationships.

If you think of each sphere of connection as journeying further and further from shore, you will understand why it is important to continually build your boat bigger and bigger. If one is in a row boat, which may be sufficient to brave any discord from loved ones; they may find themselves waterlogged when attempting to transverse the waters of family or work relationships. As you practice your skills of neutrality and unconditional love, while working through all that moves you from this state of being, your boat becomes bigger and stronger.

Many of you are in important roles of stabilizing the new earth energies, the new grids and helping to heal your planet and inhabitants. You are the stabilizers for your particular area. These roles are very important and require you to be balanced within to achieve them. Maintaining your balance, even if it means removing yourself from all that disrupts this is not selfish, it is necessary.

With deep respect and admiration

Quan Yin

Conversation with Quan Yin

Me: I honestly can say I am shocked at the amount of venom that has been thrown at people over political opinions. The amount of narrow mindedness, sweeping generalizations and negativity really surprised me.  For me, part of this shock is my understanding of how thoughts, words, and emotions are things. Many weapons were created and thrown recently.

Quan Yin: When one is unconscious of this fact, they do not understand what has been created and used. It is very much like warfare. It is for this reason we have sent the messages for people to disengage, remove themselves from the battlefield.  It can be a challenge for a person to keep their energetic field clear in the midst of chaos. It can be done, but one should be in a very large boat.

Me: This 11:11 gateway packed quite a punch. At one point I felt as if the gateway was inside my body and was drawing all of my essence in. In my mind I felt like I was in a black hole, being propelled forward. I spoke with my highest aspect whom explained that this star gate was not “out there” but within each person. That I needed to be still, allow the process and to revel in the amazing process that was taking place.

Quan Yin: Yes, it is a common misconception that star gates and portals are outside of you. All is within and each person is able to activate each transition to the level in which they are able.

Me: Physically, many are struggling. Headaches are common. All of my children have had them off and on for the past two weeks. I found an Epson salt bath does wonders. Some are experiencing fluctuation in their hearing and eye sight.  Some have had hip pain and bloating in the lower extremities.

Quan Yin: Understand that all of this is normal as one attunes to the higher frequencies. All within you is shifting and changing. It requires regulation of your energetic and physical bodies.  This is most easily done in your sleep, which is why so many are finding themselves resting more than usual. Ensuring the body is hydrated and full of essential minerals such as magnesium is important as well.

Me: Thank you!

Quan Yin: I am happy to assist in this beautiful transition.

 

 


For information on having a session with Jenny Schiltz please visit Information on booking a session or to book directly go to jschiltz.appointy.com 

Click here for information on Obtaining a Soul Retrieval

Join the Facebook page to keep up to date on the energies Channeling the Masters

www.channelingthemasters.org

Copyright 2016, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

Picture credit: unknown

Creating the New Earth ~ Lady Nada

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Greetings, I am honored to be able to reach so many in this way. We come with the message that you are in a very important time. It is a time that will require much focus and dedication on your part. You are in the time of creation. You are in fact creating the new earth in every moment, in every thought, with every action. It is with this knowledge that we ask you – What are you creating?

The new earth is here now, it is completely accessible to all who choose to maintain a higher vibratory frequency. There are many who believe that in one singular moment you will find yourself transported to a new location, one without negativity and darkness. Is this possible? Absolutely, but you see the new earth is being created by you. So again we ask: What are you creating?

There has been much information about the new earth and many are not completely understanding that while it is fully accessible, tangible and anchored into the now, the actual hologram of personal existence is being created by each person individually. Think on this as your graduation present from leaving the lower density, you now are able to create and manifest what it is that you desire. A being who is able to remove all of their filters, beliefs and programming will be able to manifest an easier smoother life, one that flows with source and all of her creations. While another being who is still reacting and thinking from the place of conditioning will create a life that reflects that conditioning and beliefs. Understand that it is only you who can set yourself free. While you are receiving all the help allowed there is still free will, even on the new earth.

Some are feeling tired, over worked and are bitterly hating their existence on this planet, yet these ones are creating the new as well. Some are so consumed by the last minute attempts to keep people in fear, anger, and betrayal that all of their energy goes into fighting against what they do not want instead of creating the new. Some are so beaten by the system of slavery set up on your planet that they feel defeated within, yet they too are creating their new from this point of reference.  How is it possible to awake in a different world, without negativity and fear when it is still within you?

Each of you must take responsibility for your creation. Each of you must clear out all that hinders you from creating the world you desire. Understand that there are those on the new earth now in your midst. You think, how can that be? It I simple, they created it from within themselves, they created a life that flows and is connected with source. Yet, even these beings often doubt because all around them are others holograms that do not match the vibration that they carry. When they look outward they still see chaos. However, the task is to look inward and create from there. The new earth is created person by person and until the majority of the collective is able to create from the place of love, there will be distortions in the collective creation.

Many of you have heard that on the new earth you will be able to heal yourself of all that ails. This is true, yet if you doubt this, it will not happen. If your conditioning is such that it is normal for people to get cancer and become debilitated with age, then this is what you in fact will create, even on the new earth. Each person must see their own fallacies and work to remove them from their reality. If you doubt that a life of harmony is actual, you will then create exactly what you believe.

We are calling on you masters and the awakening masters to understand and realize your power of creation. You are being called on to show the way, not through sacrifice, but through demonstration. Be the calm in the storm, allow others to find shelter within your vibration and show through your works and thinking that you understand the enormous gift that is being given. You are now able to create freely, without hindrance from outside forces, without manipulation. Create wisely, create from your center, and create from love, as you do all will fall into place.

It is with great pleasure that this message was delivered today.

Lady Nada

 

Personal Discussion with Lady Nada:

Me: I feel as if manifestation is faster. I am seeing where I think of something and then within no time it comes my way or the information on why it’s not a good idea shows itself.

Lady Nada: You see this is the time of the blank slate. You are able to create and explore all that you want and also all that you do not want. Creation is meant to be fun, enjoyable and at times messy. Yet a creator know that at any point what was created can be undone and changed completely simply by manifesting from the heart.

Me: I have also noticed that any negative thoughts I have seem to be more powerful, instead of a fleeting thought, it seems to sit and then nothing flows.

Lady Nada: Understand that the powers of creation, of manifestation do not care if it is creating negative or positive, it just is. What you create is up to you. Filters softening manifestation have been removed. This is part of the accelerated timeline, each of you have been given more responsibility for your own creations.

Me: Many are really suffering physically. So many have been hit with a stomach virus or a chest cold. People are also experiencing body aches, headaches, and tooth pain.

Lady Nada: All that is holding one back is being released. Understand that density has been stored within the form. Just as one can create their outer hologram with thoughts so too can it create what is happening within the body. Lifetimes of not reaching ones energetic potential (Atlantis comes to mind), of exploring density and darkness have left their cellular mark. These are now being removed and the trauma released as each elevate the frequency within.  There are also implants that helped to keep humanity locked into one version of reality. Understand that all that is not able to with stand the higher frequencies are leaving.

Me: Does this help explain the sheer amount of dreaming that is taking place?

Lady Nada: Yes, it is how one may process all that is being released. It is best to look at all that is occurring symbolically and not to attach great meaning to it, particularly if the dreams bring up unpleasant emotions.

Me: Is there anything that you want people to know?

Lady Nada: That there are no limitations, whatever you desire can be created, but first you must be in the frequency of trust and belief. First you believe, then you see.

Me: Thank you!

Thank you to all who share this work. It means the world. ❤

Jenny


 

For information on having a session with Jenny Schiltz please visit  Information on booking a session or to book directly go to jschiltz.appointy.com 

Join the Facebook page to keep up to date on the energies Channeling the Masters

www.channelingthemasters.org

Copyright 2016, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **

Picture credit: unknown

Deep Integration taking Place

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So many are wanting to know when this energy is going to let up. I wish I had an easy answer but the truth is that it is not.  What will change is how it makes you feel. Your body will adjust to these higher frequencies as soon as it is able. Solar flares use to knock me down causing serious headaches and nausea but now I can feel them, but no longer suffer the adverse side effects. My body now knows how to assimilate the codes at a much faster and efficient rate.

The energies at this moment are what some are calling “Resurrection” energies because they are designed to help you bring forth your absolute highest self in this Now. None of this is finite because we don’t stop changing and evolving. We will continue to move through our layers, beliefs and thoughts that are simply not in alignment with who we are. Who you are now, is not who you were and it is not who you are becoming.

The frequency and intensity of the energies coming into earth are simply astounding. We have never experienced such a rush of light that is helping us undo all the programing and filters that comes with life on earth. So much is changing and rapidly that many are finding themselves cocooning, needing quiet and meditation as this process goes even deeper.

This is a time of rebirth, of letting go of all that no longer serves you. It is the time of choice, do you continue to do what you have always done or do you let go and step into the new?  What this rebirth looks and feels like is different depending on where you are in this process.

For some they are at a crossroads. They are being shown their patterns and are being asked to choose consciously a different reaction, a different way of being. This can be confusing because to continue as you have before may look to be the easiest path with the doors wide open; while the new path does not seem as clear and is defiantly harder. This is the universe making sure you are really ready for change and that you have learned all you can from the previous patterns. Choosing a new, unfamiliar path can be scary and unsettling yet it is your way of telling your higher self you are ready for different outcomes.   Once you take the steps to change, the universe will open doors for you that you never thought possible.

Others are undergoing the integration of their highest aspect in these moments. In order to do this, all that keeps you trapped (ego) in the lower emotions of fear, worry, doubt, anger and suffering must be released. Every time you see the purpose, your growth and are able to forgive self and others, the ego’s control is lessened.  There is much density that is released during this process and you may feel emotions rise up that you are unable to place. Allow yourself to feel whatever it is coming up and for however long it takes to work through it. It is ok to feel sad, angry, or just plain miserable. Understand that there is a reason behind it (we do not need to know what it is) and that as soon as it is time for it to leave it will. It is our wanting control of the situation that creates resistance within and it causes the situation or feeling to stay even longer. Just let go and allow.

Some of the first wavers and way showers are working on the integration of their SOLAR aspect. Many of the grid keepers are moving into this phase, but not all will choose this level of integration. The Solar integration allows one to merge with source and receive codes that activate all around him/her changing everything around them. This is completely stepping into the unknown as it a huge leap of faith. All within you that keeps you from stepping into your full power must leave. You can no longer doubt your self-worth or your place in the universe.

Each of these phases are challenging mentally, emotionally & physically. Through all of this we are working on healing timelines and past lives. You may experience this in dreams or in a lucid state. I can tell when I am integrating a timeline when upon waking I see thousands of faces and places spin past my third eye. Dreams are particularly vivid right now as well. You may be experiencing dreams with known people in your life, but in situations that don’t match who they are too you. For example, you could dream of being a child in school feeling humiliated by the teacher who looks like your Uncle Bob. Don’t place as much emphasis on the “who” in the dream but rather the feelings evoked and how it affects you now.  Some are having dreams of meeting their tribe and helping team in astral and getting glimpses of who they truly are. These are wonderful confirmations that help you to remember and reconnect with your soul.

The physical impact of this stage cannot be denied. The exhaustion is a sign that your body is doing deep work on a cellular level as you clear density and integrate more light into your form. Many are experiencing cold and flu symptoms. Density and old cellular memory can be found throughout our bodies and the clearing of this might look like the stomach flu, chest colds, and sinus problems. Some are experiencing a resurgence of chronic health issues such as autoimmune flair ups.  Allow yourself all the rest that you need and trust that all is happening in your highest good. Making sure you are eating as pure as possible and getting enough water will help you through this process. Now is the time to listen to the body and not force anything upon it. One day you may find that you are excessively hungry and the next day the thought of anything but pineapple juice makes you ill. There are no right or wrong answers here.  When you feel that you cannot possibly go on or that you keep revisiting the same issue again and again… give it over to God. Surrender and ask for help to work through a particular issue. Ask that your perception be changed, the lesson clarified, and that you feel peace even in situations that cannot be changed.

Dizzy spells and vertigo are common as we assimilate the higher energetics. Dehydration and low blood sugar make this much worse. Honor the body when it feels unstable and make sure you keep yourself safe from falls.  Another huge aspect of this transition is the brain fog feeling. It forces us to focus on one thing at a time in order to accomplish it properly. As you find yourself having to focus and be present completely you will see that the time for multi-tasking is over. There is much greater efficiency in being fully present, engaged and focused. As our society has reduced its attention span over the years, this feels foreign but also very freeing. It is ok to slow down and not do everything or be everything for everyone.  You will find that your interactions with others in a fully aware state are much more fulfilling, even healing.

This is not an easy process and I’m told the integration will last a few more weeks. Then we begin the task of understanding and utilizing all that has changed within.  Take the time to pamper yourself. Many find relief in hot baths, energy work, acupuncture, chiropractic care and massage.  Spending time in nature and doing whatever makes you happy are important ways to move through this energy without feeling like you are drowning.  Take care to clean and protect your aura and energy field, particularly upon waking. Ask the angels to assist you in this, they will gladly help.  Part of walking in your power is being able to manage your energy field.

I hope this message finds you well and learning in all moments. Sending you all the love and blessings you can handle.

Jenny

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To book a Spirit Guide reading or Ascension Guidance session with Jenny Schiltz, please go to jschiltz.appointy.com

www.channelingthemasters.org

Copyright 2016, Jenny Schiltz

If you repost, please maintain the integrity of this information by reprinting it exactly as you find it here, and including all the links above and the link to this original post. Thank you.

**As with all information we receive regarding the ascension process, discernment is necessary. If you read or hear something and it does not resonate, simply let it go and find what makes your soul say YES! **